I was so pleasantly surprised about how many different poses this set includes! You get a PDF, and you get HD files for printing. I can't wait to try these poses with the clients! There are a lot for every taste and style here. I put them in a slideshow on my ipad for my clients to look at. And the best thing about it is that description/ wording is included with each pose, so I can use it not only for my own shoot planning, but also for clients to explain what it does for them. Thanks! I loved these cards, so I ordered more (The Engagement ones and the Maternity once).